Go-To-Resources
My favorite tools you may find helpful in your nutrition journey.
Hannah Robson, NTP Resources
Healthy Living with Hannah
Here are a few resources I’ve put together that may help you on your nutritional therapy journey.
Nutritional Therapy is a science-based holistic approach to healing that focuses on lifestyle and the six nutritional foundations – nutrient-dense whole-food diet, proper digestion, blood sugar regulation, fatty-acid balance, mineral balance, and adequate hydration.
A GOOD READ
Books
There is a lot of info out there, and it’s hard to know who to trust. Here’s a list of my go-to books that have rich content just for you.
Deep Nutrition
By Catherine Shananhan, M.D.
The Body Keeps The Score
By Bessel Van Der Kolk, M.D.
Dirty Genes
By Dr. Ben Lynch
Why Stomach Acid Is Good For You
By Jonathan V. Wright, M.D., and Lane Lenard, Ph.D.
Real Food for Pregnancy
By Lily Nichols
Awakening Fertility
By Heng Ou
A GOOD LISTEN
Podcasts
Anytime you’ve got a few minutes to spare, I highly recommend listening to a few of these great podcasts below.
The Crowell + Co. Podcast
By Cait Crowell
What’s The Juice
By Olivia Amitrano
Doing It Different
By Carly Johnson
Heal Thy Self
With Dr. G
The Art of Being Well
With Dr. Will Cole
The Doctor’s Farmacy
With Mark Hyman, M.D.
Be Well By Kelly
By Kelly Leveque
The Mindbodygreen Podcast
With Jason Wachob
The Dr. Gabrielle Lyon Show
By Dr. Gabrielle Lyon
GOOD PEEPS
Who to Follow
These companies are trusted friends and colleagues that may aid you on your journey.
Hannah Robson Nutrition
Grounded Wellness + Chiropractic
Rituals
Taylor Dukes Wellness
Virtue Skin Studio
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