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You can also check out the FAQ’s below to see if your question has already been answered.
I’d love to hear from you and start a conversation about your nutritional and lifestyle goals.
Feel free to call and leave a message, and I’ll get back to you as soon as possible.
I office inside Grounded Wellness | Tuesday through Friday.
7242 Elm Street
Frisco, TX 75034
Have questions? I can help…
Frequently Asked Questions
Where is your office?
I currently office out of Grounded Wellness. It is a holistic chiropractic and wellness center that offers a variety of holistic care. They are located in Downtown Frisco, TX.
How do I schedule an appointment or consultation?
Currently, I am scheduling via the form above, email or phone. With that being said, I prefer you reach out via the form above. I will personally return your message and we can set up a time to meet in person or chat via zoom.
Do you do in-person and virtual meetings?
I prefer to meet in person when we begin working together. With that being said, if we need to meet virtually, we most certainly can do so, and we will set those meetings up when we discuss your bio-individualized plan.
It is a good time to mention we will also have email communications as we work toward your nutrition goals.
What can I expect in a discovery call?
It’s a time to get to know each other. I want to listen and hear about your personal experience with food. I’ll share a bit of my background and passion and how I can help you.
Our time together is collaborative and fluid as we work through your concerns, struggles, or desire to improve your nutrition and lifestyle journey simply.
We’ll be able to decide if and how to continue our partnership at this time.
What does a Nutritional Therapy Practitioner do?
Nutritional Therapy is a science-based holistic approach to healing that focuses on lifestyle and the six nutritional foundations – nutrient-dense whole-food diet, proper digestion, blood sugar regulation, fatty-acid balance, mineral balance, and adequate hydration.
What separates you from other Nutritional Therapy Practitioners?
I listen, guide, and educate you on how you may achieve your nutrition + lifestyle goals—to equip you not just for now but for long-term success.
I will give you a personalized, bio-individual plan to address your unique nutrition + lifestyle needs and goals.
Along the way, I may help you discover the amazing nutritional values of foods while also helping you reconnect with the people in your life through the beauty of food and the culture it (and you) create.
What's the difference between NTP's and dietitians?
We have different core philosophies and education. They are rooted in modern medicine and have a medical approach, whereas NTP’s are more holistic in approach, to meet your personal nutritional goals and address your body and mind health goals.
We can be just as well informed, but the focus of our work differs.
Do you prescribe medication?
I do not “fix you” through medication or supplements.
As an NTP, I cannot diagnose or treat you. I desire to help you achieve your health and wellness goals through the Foundations of Nutrition—properly prepared, nutrient-dense diet, digestion, blood sugar, fatty acids, hydration, minerals, and lifestyle balance.